20
Monday
9:00am - 9:45am
Adults Boxing (Fundamentals & Fitness)
Alicia Martin
9:00am - 9:45am
Adults Kickboxing (Fundamentals & Fitness)
Mackenzie Vellenoweth
4:00pm - 4:45pm
Kickboxing Little Ninjas and Samurais (7-12 yo)
Vin Mahoni
8/20
4:15pm - 4:55pm
BJJ Kids Beginners Gi (8 to 14 years old)
Renato cecilio Silva, Lewis Rigney
6/24
5:00pm - 5:50pm
BJJ Kids Advanced Gi - COLOURED BELTS ONLY (8 to 14 years old)
Renato cecilio Silva, Lewis Rigney
5/24
5:00pm - 5:30pm
Introduction to Boxing
Matt Knott
5:30pm - 6:15pm
Adults Boxing Fundamentals
Vin Mahoni
8/20
5:30pm - 6:15pm
Adults Kickboxing Fundamentals
Alicia Martin
8/20
6:00pm - 7:00pm
BJJ Gi Fundamentals
Renato cecilio Silva
11/30
6:10pm - 6:55pm
BJJ Introduction
Lewis Rigney
1
6:15pm - 7:00pm
Adults Boxing Fitness
Vin Mahoni
8/20
6:15pm - 7:00pm
Adults Muay Thai Fitness
Alicia Martin
3/20
7:00pm - 8:00pm
Adults Fighters Only
Vin Mahoni
1/50
7:00pm - 8:30pm
BJJ Gi Advanced
Renato cecilio Silva
3/30
21
Tuesday
9:00am - 10:00am
Boxing & Kickboxing (Womans)
Alicia Martin
10:15am - 11:00am
BJJ Introduction
Renato cecilio Silva
Canceled
11:15am - 12:30pm
BJJ Gi All Levels
Renato cecilio Silva
7/30
3:45pm - 4:15pm
Boxing Mini Ninjas (4-6 years)
Matt Knott
9/20
4:25pm - 4:55pm
BJJ Mini Ninjas - All belts (4 and 5 years old)
Adam Halliday, Renato cecilio Silva, Matt Burrowes
10/24
4:30pm - 5:15pm
Boxing Little Ninjas and Samurais (7-12 yo)
Matt Knott, Vin Mahoni, Mackenzie Vellenoweth
9/20
5:05pm - 5:50pm
BJJ Introduction
Matt Burrowes
1
5:10pm - 5:55pm
BJJ Mini Samurais - All belts (6 and 7 years old)
Adam Halliday, Renato cecilio Silva, Matt Burrowes
6/24
5:30pm - 6:00pm
Introduction to Kickboxing
Vin Mahoni, Kayl Burke
6/6
6:00pm - 7:30pm
BJJ Gi Intermediate
Renato cecilio Silva
5/30
6:15pm - 7:00pm
Adult Boxing Advanced Skills
Matt Knott
3/30
6:15pm - 7:00pm
Adults Muay Thai Fundamentals
Vin Mahoni
6/30
7:00pm - 8:00pm
Adults Fighters Only
Vin Mahoni
7:35pm - 8:30pm
BJJ Gi Fundamentals
Lewis Rigney
6/30