Kids Classes

BJJ Mini Ninjas (ages 4 - 5):

Our "BJJ Mini Ninjas" class is the perfect start for your little ones aged 4 and 5. No experience is needed! We introduce your child to the world of Brazilian Jiu-Jitsu (BJJ), focusing on fundamental skills and movement. Our main mission is to boost your child's confidence and resilience through interactive games.

Focus Areas:

• Developing an understanding of Gym Rules
• Learning How to Respect Coaches and Teammates
• Understanding the Rules of a BJJ Match
• Development of Basic Techniques
• Building Resilience through Wrestling and Jiu-Jitsu-Based Games

BJJ Mini Samurais (ages 6 - 7):

When your kid hits 6 or 7, they're ready to level up in our "BJJ Mini Samurais" class. We'll build on what they've learned before, introducing more advanced BJJ techniques and basic submission holds. As their confidence grows, we'll step up the sparring and keep the pace dynamic.

Focus Areas:

• Developing an understanding of Gym Rules
• Learning How to Respect Coaches and Teammates
• Understanding the Rules of a BJJ Match
• Cultivating Resilience through Wrestling and Jiu-Jitsu-Based Activities
• Proficiency in Basic Submission Holds and Escaping Techniques
• Grasping BJJ Guard Concepts and Transitions
• Enhancing Athleticism and Fitness Levels

Kids Fundamentals (ages 8+):

For kids aged 8-13, our "Kids Fundamentals" class is a fantastic way to start or continue their BJJ journey. We'll dive into the basics of submission holds, escapes, open guards, and pinning positions, all while focusing on fundamental skills and body movement.

Focus Areas:

• Developing an understanding of Gym Rules
• Learning How to Respect Coaches and Teammates
• Understanding the Rules of a BJJ Match
• Building Resilience through Wrestling and Jiu-Jitsu-Based Activities
• Proficiency in Basic Submission Holds and Escaping Techniques
• Grasping BJJ Guard Concepts and Position Transitions
• Enhancing Athleticism and Fitness Levels 

Kids Comp Training (ages 6+):

If your child has a competitive spirit and wants to dive deeper into BJJ, they can join our "Competition Team." We'll get them ready for tournaments, work on their fitness, and deepen their understanding of the sport.

Focus Areas:

• Developing an In-Depth Understanding of BJJ
• Enhancing Resilience through Competitive Sparring
• Elevating Fitness through Dynamic Warm-ups and Cardio Exercises
• Fostering a Strong Team Culture

Boxing Mini Ninjas (ages 4 - 6):

Our "Boxing Mini Ninjas" class is the perfect starting place for your little ones' first experience with striking. Children aged 4 to 6 years old work in small groups with our passionate coaches to learn the fundamental skills and movements of the sport. 

Focus Areas:

• Developing an understanding of Gym Rules
• Learning How to Respect Coaches and Teammates
• Development of Basic Techniques
• Building Resilience through Boxing-Based Games and Activities

Boxing and Kickboxing Mini Samurais (ages 7 - 12):

Children aged 7 to 12 are ready to level up in our "Boxing Mini Samurais" and "Kickboxing Mini Samurais" classes.
Those who have come from the Mini Ninjas class will find themselves thriving in this class, building on the skills they've acquired already. New students will be guided by a coach dedicated to teaching newcomers the basic skills of the sport before they progress to the main group.

This class introduces more advanced boxing/kickboxing techniques and an entry to sparring (closely monitored and controlled by multiple coaches). As their confidence grows, there are pathways into fighting/competition where we can step up the sparring and teach more advanced techniques.

Focus Areas:

• Developing an understanding of Gym Rules
• Learning How to Respect Coaches and Teammates
• Building Resilience through Boxing and Kickboxing-based Activities and Drills
• Proficiency in Basic Striking Techniques
• Enhancing Athleticism and Fitness Levels 
• Understanding the Rules of a Boxing/Kickboxing Match (fighters only)