Boxing, Kickboxing and Muay Thai

At The Combat Centre, our Boxing, Kickboxing and Muay Thai classes are run by past and present fighters who want to teach you the sweet science of striking all while helping you get into the best shape of your life!

Introduction to Boxing/Kickboxing

New to striking? Our introduction sessions are the perfect place to start.

These sessions are designed especially for those new to TCC. In these 30-minute sessions, you can expect to learn how to stand, move and strike with confidence so you can progress into the faster-paced 45-minute classes.

Beginner Boxing/Kickboxing

In our Beginner Boxing and Kickboxing classes you'll be working on improving the basics. In these classes, you'll be led by a coach through easy-to-follow combos that will give you a much better understanding and feel of the techniques we use most often in striking.

Don't be fooled, these classes will still have you sweating as you smash combos and fitness drills over 45 minutes.

Boxing/Kickboxing/Muay Thai Fundamentals

The Fundamental sessions are the next step in your striking progression. Each session has a different skill focus and you'll spend 45 minutes learning and applying this skill in different combos with your partner on both the pads and heavy bags.

Boxing/Kickboxing/Muay Thai Fitness

The Fitness classes and a fast-paced 40-minute session that use a mix of real striking combos and fitness drills to leave you sweating and burning!
Adaptable to all skill and fitness levels, partner up and let your coach take you through this fast-paced, challenging fitness-focused session!

Boxing/Muay Thai Advanced Skills

Our Advanced Skills classes take you deeper into the sweet science of striking. Once you have a good understanding of the basics, join these sessions to take your striking to the next level.

In these sessions, your coach will deep dive into the how and why of specific strikes, movements and setups all while giving you a killer workout. 

Beginner Sparring

Beginner sparring is for people who want to take the next step from pad work classes and test their skills in sparring.

In Beginner sparring you will learn how to guard, defend and counter correctly in the drills at the start then finish off with a couple rounds of light sparring.

Beginner sparring is also a good step to take if you are looking at getting into the fighters class.

Fighters Class

The fighters class is invite only that has pro, amateur and corporate fighters training. If you are interested in fighting or joining this class please speak to one of the trainers.