31
Tuesday
10:15am - 11:00am
BJJ Introduction
Renato Silva
1
11:15am - 12:30pm
BJJ Gi All Levels
Renato Silva
12/30
3:45pm - 4:15pm
Boxing Mini Ninjas (4-6 years)
Matt Knott
8/20
4:25pm - 4:55pm
BJJ Mini Ninjas - All belts (4 and 5 years old)
Adam Halliday, Renato Silva, Matt Burrowes
7/24
4:30pm - 5:15pm
Boxing Little Ninjas and Samurais (7-12 yo)
Matt Knott, Vin Mahoni, Mackenzie Vellenoweth
10/20
5:05pm - 5:50pm
BJJ Introduction
Matt Burrowes
5:10pm - 5:50pm
BJJ Mini Samurais - All belts (6 and 7 years old)
Adam Halliday, Renato Silva, Matt Burrowes
10/24
5:30pm - 6:00pm
Introduction to Kickboxing
Vin Mahoni, Kayl Burke
5/6
6:00pm - 7:30pm
BJJ Gi Intermediate
Renato Silva
11/30
6:15pm - 7:00pm
Adult Boxing Advanced Skills
Matt Knott
4/30
6:15pm - 7:00pm
Adults Muay Thai Fundamentals
Vin Mahoni
5/30
7:00pm - 8:00pm
Adults Fighters Only
Vin Mahoni
7:35pm - 8:30pm
BJJ Gi Fundamentals
Lewis Rigney
4/30
1
Wednesday
6:00am - 7:00am
KBC (Kickboxing & Boxing Conditioning)
Alicia Martin
9:00am - 9:45am
Adults Boxing (Fundamentals & Fitness)
Mackenzie Vellenoweth
1/30
9:00am - 9:45am
Adults Kickboxing (Fundamentals & Fitness)
Mackenzie Vellenoweth
4:00pm - 4:45pm
Kickboxing Little Ninjas and Samurais (7-12 yo)
Matt Knott
3/20
4:15pm - 4:55pm
BJJ Kids Beginners No-Gi (8 to 14 years old)
Renato Silva, Lewis Rigney
5/24
5:00pm - 5:50pm
BJJ Kids Advanced No Gi - COLOURED BELTS ONLY (8 to 14 years old)
Renato Silva, Lewis Rigney
5/24
5:00pm - 5:30pm
Introduction to Boxing
Matt Knott, Kayl Burke
4/6
5:30pm - 6:15pm
Adults Boxing Fitness
Matt Knott
2/30
5:30pm - 6:15pm
Adults Muay Thai Fitness
Mackenzie Vellenoweth
2/30
6:00pm - 7:00pm
BJJ No Gi Fundamentals
Renato Silva
16/30
6:10pm - 6:55pm
BJJ Introduction
Lewis Rigney
6:15pm - 7:00pm
Adults Boxing Fundamentals
Alistair
6/30
6:15pm - 7:00pm
Adults Kickboxing Fundamentals
Mackenzie Vellenoweth
6/30
7:00pm - 8:00pm
Adults Fighters Only
Vin Mahoni
7:00pm - 8:30pm
BJJ No-Gi Advanced
Renato Silva
9/30
2
Thursday
10:15am - 11:00am
BJJ Introduction
Renato Silva
11:15am - 12:30pm
BJJ Gi All Levels
Renato Silva
9/30
3:45pm - 4:15pm
Boxing Mini Ninjas (4-6 years)
Matt Knott
11/20
4:25pm - 4:55pm
BJJ Mini Ninjas - All belts (4 and 5 years old)
Adam Halliday, Renato Silva, Matt Burrowes
10/24
4:30pm - 5:15pm
Boxing Little Ninjas and Samurais (7-12 yo)
Matt Knott
9/20
5:05pm - 5:50pm
BJJ Introduction
Matt Burrowes
5:10pm - 5:50pm
BJJ Mini Samurais (6 and 7 years old)
Adam Halliday, Renato Silva, Matt Burrowes
5/24
5:30pm - 6:00pm
Introduction to Kickboxing
Vin Mahoni, Kayl Burke
4/6
6:00pm - 7:30pm
BJJ No Gi Intermediate
Renato Silva
11/30
6:15pm - 7:00pm
Adult Boxing Fundamentals
Alistair
4/20
6:15pm - 7:00pm
Adults Muay Thai Advanced Skills
Vin Mahoni
7:00pm - 8:00pm
Adults Fighters Only
Vin Mahoni
7:35pm - 8:30pm
BJJ No-Gi Fundamentals
Lewis Rigney
5/30
3
Friday
6:00am - 7:00am
KBC (Kickboxing & Boxing Conditioning)
Alicia Martin
9:00am - 9:45am
Adults Boxing (Fundamentals & Fitness)
Mackenzie Vellenoweth
3/30
9:00am - 9:45am
Adults Kickboxing (Fundamentals & Fitness)
Mackenzie Vellenoweth
2/30
4:00pm - 4:40pm
BJJ Kids Beginners Gi (8 to 14 years old)
Renato Silva, Lewis Rigney
3/24
4:45pm - 5:30pm
BJJ Kids Advanced Gi - COLOURED BELTS ONLY (8 to 14 years old)
Renato Silva, Lewis Rigney
8/24
5:30pm - 7:00pm
BJJ Gi All levels
Renato Silva
12/30
5:30pm - 6:00pm
Introduction to Boxing
Matt Knott
3/6
6:00pm - 6:45pm
Adults Boxing (Fundamentals & Fitness)
Matt Knott
10/30
6:00pm - 6:45pm
Adults Kickboxing (Fundamentals & Fitness)
Matt Knott
4/20
4
Saturday
9:00am - 9:45am
Adults Boxing (Fundamentals & Fitness)
Matt Knott
3/30
Book
9:00am - 9:45am
Adults Kickboxing (Fundamentals & Fitness)
Matt Knott
2/30
Book
9:00am - 10:00am
BJJ Gi Women's Only
Adam Halliday
3/30
Book
10:00am - 11:30am
BJJ Kids Supervised Open Mat - NO BEGINNERS
Lewis Rigney
Book
10:00am - 10:30am
BJJ Mini Ninjas and Samurais - All belts (4 to 7 years old)
Adam Halliday, Lewis Rigney, Matt Burrowes
7/24
Book
10:45am - 12:00pm
BJJ No-Gi All Levels
Lewis Rigney
3/30
Book
2:00pm - 4:00pm
Wrestling Kids & Adults
Karim Moradi
Book
5
Sunday
9:30am - 10:30am
Power Up Boxing & Kickboxing Womans Class
Sally Hemehema, Alicia Martin
Book
10:00am - 11:30am
Wrestling- Kids
Karim Moradi
Book
10:30am - 11:30am
Yoga
Amber
Book
11:30am - 1:00pm
Wrestling- Adults
Karim Moradi
Book